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Healing the Gaps Within Yourself

Bridging the Gap Therapy Services is excited to accept new members for our DBT group therapy for adults and teens. By joining you will learn to embrace your inner self with important tools such as mindfulness, emotion regulation, and distress

tolerance skills.


Join today to release yourself of negative habits and create positive and healthy relationships within yourself and in your life.

Group for Teens

Tuesdays at 6:00 - 7:00 pm Online


Group for Adults

Date and Time TBA

Let's Get Started

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